Daylight Saving Time Health Effects

On Sunday, March 8th, we spring forward! Here are five ways the

Dr. Samer Hattar and Dr. Andrew Huberman discuss why

We spring forward this weekend, setting our clocks ahead one hour for the start of

In the night from Saturday to Sunday, we gained an hour of sleep as clocks jumped back. But a UBC doctor shares that there are ...

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Experts say losing an hour Sunday morning can increase the risk of heart attacks and can lead to more car accidents.

Dr. James Rowley with The American Academy of Sleep Medicine joins us to discuss the

For places that observe

Sleep is a delicate balance, and even just one hour

Experts say the turning back the clocks can have an

Daylight Saving Time

Sleep psychologist Dr. Jade Wu discusses the

CBS 8's Elizabeth Sanchez reports on how physical and mental

Moving our clocks forward by an hour might seem like a harmless shift. But many are calling for an end to

Dr. Kelly Powers provides tips for staying on track Watch Clayton Morris, Juliet Huddy, and Tucker Carlson on Fox Friends.

University of Michigan researcher Sara Aton gives tips about how to train your body clock to prepare for the

As we prepare to turn the clocks back, Stanford researchers say it's

Millions of Americans will set their clocks forward one hour at 2 a.m. Sunday as

Daylight Saving Time

A growing body of evidence from human physiology, traffic and pedestrian safety, and sleep research suggests that people should ...