Discus Throw Avoid Over Rotation

This video will help you fix that

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There's a better way than trying to PIECE TOGETHER INFORMATION on how to

Want to improve your shot put technique? Struggle to get off your foot out of the back and getting to the middle of the circle?

Hi everyone, We have been getting a lot of questions regarding the difference between the free video analysis sessions on ...

ThrowsUniversity Coach Sam Weeks breaks down the best way to catch a

Here's the holy grail of

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In this Quick Tip video Coach Johnson of Arete

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There's no need to struggle anymore with your

There's no need to struggle anymore with your

This is the biggest Mistake EVERY

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Learn the top 3 mistakes throwers often make that are hurting their

Discover the hardest part of the spin technique and learn how to spin properly in the

If you are a beginner or a

A common mistake many young throwers make in their

How to Fix SECTOR FOULS?

Learn how to get maximum distance from your power