Media Summary: Learn to surrender, to give yourself permission to rest, and What are you holding on to that is no longer serving you? Is it a behavior, a belief, an emotion, or certain quality? Perhaps it is time ... Let it all go tonight. Trust the present moment and know that everything will work out. Surrender to love, so you can
Guided Sleep Meditation Let Go - Detailed Analysis & Overview
Learn to surrender, to give yourself permission to rest, and What are you holding on to that is no longer serving you? Is it a behavior, a belief, an emotion, or certain quality? Perhaps it is time ... Let it all go tonight. Trust the present moment and know that everything will work out. Surrender to love, so you can 0:00 - 2:30 Introduction Welcome to this soothing place 2:30 - 5:00: Remember, you are worth it; this is your time. Breathe 5:00 ...
