How Wild Swimming Changed By

Hydrotherapy is a story of adaptation, strength & re-wilding set in the raw and beautiful landscapes of Snowdonia National park.

Sit back, relax, and let me take you on a journey... A piece on

Jude Palmer became incredibly ill with mental health struggles. Liminal explores

Bring a friend or make new ones at our camps! The most important thing is to share the love for the water!

How

Many thanks to: Moray

When

Aileen Peter tells Jules and Greg about the powerful effects of

Wild Swimmer

Getting

Warming up after a

Reasons why you should take up cold water

Have you ever wondered why you're so hungry after a session at the pool? Or why people say that

Brooke Lily was diagnosed with anxiety and depression, but as soon as she discovered the power of

Swimathon Ambassador, Wanda Stockdale, talks about the positive benefits from

Whether you're worried about big waves, scared of unknown creatures lurking below you, or aren't comfortable with low visibility, ...

Open-water, or