Media Summary: 0:00 Kip Complex Warm-Up 2:08 Station Explanations 5:21 Rotation 1 15:26 Rotation 2 25:45 Rotation 3 31:25 Outro. 0:00 Intro and Kip Complex 2:27 Cast Handstands
Level 4 Bar Practice Live - Detailed Analysis & Overview
0:00 Kip Complex Warm-Up 2:08 Station Explanations 5:21 Rotation 1 15:26 Rotation 2 25:45 Rotation 3 31:25 Outro. 0:00 Intro and Kip Complex 2:27 Cast Handstands