Programming Personal Training Sessions How

What's up guys Jeff from Sorta Healthy here! Today we're back to talking about

Welcome to the Sorta Healthy Channel! In this video, Jeff, exercise physiologist, CPT and

Hello and welcome to or welcome back to the Sorta Healthy channel! Today, Jeff is talking about

What's up guys! Jeff from Sorta Healthy here! Today we are talking about how to start

We're sure you've had clients run late to a

Want to learn how to take your client

In episode 4 of a 6-part series, Andy Galpin, PhD, explains how to design an effective

What should you do during the first

What's up guys! Jeff from Sorta Healthy here! Today we are talking about how to design a

Want to learn how to create the perfect

The UPDATED RP HYPERTROPHY APP: ...

In this video, we dive into the powerful concept of the "First

Functional Assessment Of A New

In today's video Show Up Fitness teaches you how to develop a

If you're a newly certified

In this QUAH Sal, Adam, & Justin answer a live question from one of our listeners. If you would like to get your own question ...

In this video Jeff an Exercise Physiologist and