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How does the body affect our brain, and vice versa? Can exercise, psychedelics, or the gut biome improve your mental

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What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki.

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My guest is Layne Norton, Ph.D. — one of the world's foremost experts in nutrition, protein metabolism, muscle gain and fat loss.

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My guest is ⁠Dr. David DeSteno, PhD⁠, a professor of psychology at Northeastern University. We discuss

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Overview of the

We're living in a neuroscience revolution, with more ways to detect and treat disorders of the brain than was imaginable just a few ...