Media Summary: Having found Phase 1 very worthwhile I parted with another $28 to access 1:24 Program breakdown 3:17 Gains 5:11 Criticism 6:10 Update On August 25th, I started PJFPerformance I was almost going to design my own program but then I stumbled upon
Vert Code Elite Phase 2 - Detailed Analysis & Overview
Having found Phase 1 very worthwhile I parted with another $28 to access 1:24 Program breakdown 3:17 Gains 5:11 Criticism 6:10 Update On August 25th, I started PJFPerformance I was almost going to design my own program but then I stumbled upon TRAINING PROGRAMS The Vert Code Body Weight & The Here's, a quick exercise for you guys that we use in The I'm always hesitant to recommend a purchase in case you don't get the same value out of it that I did, but
PJF Performance - Week 8 - VERTCODE ELITE