Why Is Life Satisfaction In

Dr. Andrew Huberman and Dr. Laurie Santos show implementing a delight practice can shift our natural negativity bias and ...

How to lead a happier, healthier and longer

2nd edition of our gratitude journal is now available for pre-order: https://shop.kurzgesagt.org/ WORLDWIDE SHIPPING IS ...

What keeps us happy and healthy as we go through

We often consider the science of mental illness (going from a 2 to a 6) but not well being (going form a 7 to a 9). Here is a primer.

It's a well-known fact that staying physically active has positive outcomes on one's physical health. But did you know that physical ...

Finding

Innocenti Report Card Animations When it comes to health and

I always saw Germany as a flagship of European countries - a highly developed, rich country with beutiful culture and cool people.

What does it take to be happy? The Nordic countries seem to have it all figured out. Finland and Denmark have consistently ...

Research presentation by Dr Alberto Prati (Oxford) delivered under the title 'Global Evidence of Decreasing

On today's episode, Chris talks with Dr. Cassie Holmes, a professor at UCLA Anderson School of Management and author of ...

This research examines the psychological impact of **Instagram** on the **

Curiosity is more than just a personality trait—it's a catalyst for creativity, resilience, and happiness. Backed by cutting-edge ...

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a ...

Learn more about how to apply the “Sustainable

HAPPINESS IS NOT SOMETHING READYMADE. IT COMES FROM YOUR OWN

In a study of nearly 90000 Ontarians, people who said they were "very dissatisfied" with their lives were nearly twice as likely to ...

A big thank you to Ruby Caganoff, Areum Ju, Hew Sandison and Jim Wilks for producing this video. Hew Sandison's video ...