Media Summary: Hydrotherapy is a story of adaptation, strength & re-wilding set in the raw and beautiful landscapes of Snowdonia National park. Seven tips and advice to help you start wild open water swimming. Check the Cold Water Jude Palmer became incredibly ill with mental health struggles. Liminal explores how
Wild Swimming Getting In - Detailed Analysis & Overview
Hydrotherapy is a story of adaptation, strength & re-wilding set in the raw and beautiful landscapes of Snowdonia National park. Seven tips and advice to help you start wild open water swimming. Check the Cold Water Jude Palmer became incredibly ill with mental health struggles. Liminal explores how A mini-documentary showing the link between mental health and sea It's normal to feel nervous when you first try Whether you're worried about big waves, scared of unknown creatures lurking below you, or aren't comfortable with low visibility, ...
Reasons why you should take up cold water Take the plunge and follow our six tips for cold water
