Combat Side Stroke Drill 2

This

Don't settle for slow

Implement these techniques to get faster in the water using the

This particular

In

For more information on Stew Smith Training for any job that requires a fitness test, check out http://www.stewsmithfitness.com for ...

These Techniques well assist you in creating balance and learning to relax while swimming the

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For more information on Stew Smith Training for any job that requires a fitness test, check out http://www.stewsmith.com or http:// ...

Combat sidestroke drill

This is one of five

Exercise Physiologist Jeff Nichols breaks down areas of focus for the "

5' 8" with shoes on but we don't wear shoes in the pool.

Combat Sidestroke 2

This video was removed from YouTube and I'm reposting in case it helps anyone else.

Jeff from Streamlined Performance shows the twelve Common Mistakes of the

This variation to the CSS is one of several that you will see in my videos on my SPECWARFITNESS site. This is the most relaxed ...

Here is a sample of the CSS with Bad Techniques. He does not have balance.

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50/50 by Stew Smith 50yds of